
QUICK, FRESH & EASY DELIVERY
Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
SALMON FRIED RICE - $2
SALMON OVER non FRIED RICE WITH MIXED VEGGIES AND A TERIYAKI SAUCE, GREEN ONION AND SESAME SEEDS.
BBQ STEAK - $2
LEAN STEAK MARINATED AND SEARED WITH RED ONION, ROASTED BROCCOLI, AND SWEET POTATO.
HONEY SRIRACHA CHICKEN -
SHREDDED CHICKEN IN A SWEET AND SPICY SAUCE, WHITE RICE, AND ROASTED GREEN BEANS.
CHICKEN PARMESAN
MARINATED CHICKEN WITH TOMATO SAUCE, MOZZARELLA CHEESE, AND SPINACH OVER PASTA WITH ONION.
CUBAN PICADILLO
LEAN GROUND BEEF WITH A TOMATO LATIN SAUCE, RED POTATO, BELL PEPPER AND ONION.
BREAKFAST BURRITO
SCRAMBLED EGGS WITH ROASTED POTATO, TURKEY, ONION, SPINACH, CHEESE, AND SPICY AIOLI.
LOADED CHOCOLATE OATS
OVERNIGHT OATS SOAKED WITH ALMOND MILK, CHOCOLATE WHEY, CHOCOLATE CHIPS, NUTS, FLAX SEED, CHIA SEED, GRANOLA, COCONUT FLAKES AND HONEY.
SNACKS
CHOCOLATE PROTEIN BITES -
OATS WITH PEANUT BUTTER, ORGANIC HONEY, CHOCOLATE WHEY PROTEIN, COCONUT FLAKES, CHOCOLATE CHIPS, ALMONDS, CHIA SEEDS, AND FLAX SEEDS. 3 BITES /$8.
VANILLA PROTEIN BITES -
OATS WITH PEANUT BUTTER, ORGANIC HONEY, VANILLA WHEY, CRANBERRIES, ALMONDS, CHIA SEEDS, AND FLAX SEEDS. 3 BITES /$8.
more coming soon
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
◆ Avondale
◆ Goodyear
◆ Tolleson
◆ Buckeye
◆ Laveen
◆ Litchfield Park
◆ Peoria
◆ El Mirage
◆ Suprise
◆ Glendale
◆ Tempe
◆ Mesa
◆ Gilbert
◆ Scottsdale
◆ Chandler
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