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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
SALMON ALFREDO - $2
SALMON ROASTED OVER PASTA, SPINACH AND ZUCCHINI WITH A LITE GARLIC CREAM SAUCE, TOPPED WITH PARM CHEESE.
BBQ STEAK - $2
LEAN STEAK WITH BROWN RICE, PARMESAN BROCCOLI, RED ONION, AND BBQ SAUCE.
CHICKEN TERIYAKI -
CHICKEN OVER BROWN RICE, MIXED VEGETABLES, TERIYAKI SAUCE, GREEN ONION AND SESAME SEEDS.
TURKEY TACO BOWL -
LEAN GROUND TURKEY, BROWN RICE, CORN AND BLACK BEAN SALSA WITH LIME, CILANTRO, AND SPICY AIOLI.
HONEY SRIRACHA CHICKEN -
SHREDDED CHICKEN IN A SWEET AND SPICY SAUCE, WHITE RICE, BROCCOLI, AND GREEN ONION.
JERK SHRIMP - $2
MARINATED SHRIMP WITH PEPPERS, ONION, RICE AND PEAS TOPPED WITH CILANTRO AND LIME.
BEEF PASTA -
GROUND BEEF, BEEF SAUSAGE OVER PASTA AND SPINACH IN OUR HOUSE MARINARA WITH PARM CHEESE, TOMATO AAND PARSELY.
PROTEIN PANCAKES -
3 VANILLA PROTEIN PANCAKES TOPPED WITH ALMONDS, CHIA SEEDS, CRANBERRIES, PUMPKIN SEEDS AND A AGAVE SYRUP.
BREAKFAST BURRITO-
SCRAMBLED EGGS WITH ROASTED RED POTATO, LEAN GROUND TURKEY, SPICY AIOLI, CHEESE, PEPPERS AND ONION.
PROTEIN PARFAIT - $7.50
COCONUT CASHEW CREAM WITH VANILLA WHEY, ALMONDS, CHIA SEEDS, GRANOLA, AND PUMPKIN SEEDS.
JUICES OF THE WEEK
GREEN GLOW - $7.50
VIBRANT DETOX/HYDRATION DRINK WITH GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, AND LEMON.
RED GLOW- $7.50
A DEEP FLAVORED JUICE ENRICHED WITH ANTIOXIDANTS, GREAT FOR HEART HEALTH, LASTING ENERGY AND PACKED WITH VITAMIN A/C
CARROT, BEET, ORANGE, STRAWBERRY, APPLE, LEMON.
Where We Deliver



