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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
THAI SALMON - $2
GLAZED SALMON OVER MIXED VEGGIES, BROWN RICE, A SWEET THAI CHILI SAUCE, GREEN ONION AND SESAME SEEDS.
CHICKEN ALFREDO LITE -
GRILLED CHICKEN OVER SPINACH, PASTA, BROCCOLI, AND A LITE CREAM SAUCE TOPPED WITH PARM CHEESE AND PARSELY.
HABACHI SURF & TURF - $2
STEAK SEARED WITH JUMBO SHRIMP, SAUTÉED VEGETABLES, BANG SAUCE, BROWN RICE, AND GREEN ONION.
SOUTHWEST TURKEY-
LEAN GROUND TURKEY IN A SOUTHWEST RUB WITH CORN BLACK BEAN SALSA, CILANTRO WHITE RICE, TOMATO, SALSA, AND SPICY AIOLI.
BEEF MEATBALLS -
LEAN GROUND BEEF MEATBALLS, WITH MARINARA, QUINAO BROWN RICE MIX, CHARRED BROCCOLI AND CHEESE.
HONEY JERK SHRIMP - $2
JERK MARINATED SHRIMP WIHT A COCONUT JASMINE RICE, PEPPERS, ONION, LIME, AND GREEN ONION
HONEY HOT GRILLED CHICKEN-
MARINATED CHICKEN GRILLED WITH ROASTED SWEET POTATO, MIXED VEGETABLES AND A HONEY HOT SAUCE.
BREAKFAST BURRITO -
LEAN GROUND TURKEY, PEPPERS, ONION, SCRAMBLED EGGS, POTATO, CHEESE AND A SPICY AIOLI.
VANILLA OATS-
OVERNIGHT OATS WITH VANILLA WHEY, ALMONDS, HONEY, CHIA SEEDS, FLAX SEEDS.
PROTEIN BITES - 3/$7.50
OATS, PEANUT BUTTER, ALMONDS, CHIA SEEDS HONEY, VANILLA WHEY, SUNFLOWER SEEDS, AND FLAX SEEDS.
JUICES OF THE WEEK
BLUE DREAM $8.00
PINEAPPLE, APPLE, BLUE SPURILINA
GREEN PARADISE - $8
APPLE, PINEAPPLE, CELERY, CUCUMBER, GINGER, LEMON
Where We Deliver



