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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
SOUTHWEST SALMON- $2
SALMON OVER SWEET POTATO MASH, CORN, BLACK BEANS, SPICY AIOLI, CILANTRO AND JALAPENO.
QUINAO CHICKEN SALAD- $2
QUINAO, KALE, CRANBERRIES, ALMONDS, PUMPKIN SEEDS, ONION, TOMATO, CHARRED BROCCOLI, GRILLED CHICKEN THIGH AND HONEY LEMON VINAIGRETTE
HONEY SRIRACHA CHICKEN-
MARINATED CHICKEN WITH WHITE RICE, BROCCOLI, GREEN ONION, A SWEET AND SPICY HONEY SRIRACHA SAUCE.
MEDITERRANEAN MEATBALLS -
LEAN GROUND TURKEY MEATBALLS MARINATED IN A MEDITERRANEAN SPICE BLEND, YELLOW RICE, ZUCCHINI, AND A GARLIC TZATKI SAUCE.
ROPA VIEJA -
SHREDDED BEEF IN A LATIN TOMATO SAUCE WITH PEPPERS, ONION, AND CUMIN BROWN RICE WITH CILANTRO.
PESTO SHRIMP PASTA - $2
JUMBO SHRIMP, SPINACH, PASTA, SUN DRIED TOMATO, PESTO CREAM SAUCE AND PARMESAN CHEESE.
GRILLED BURGER -
LEAN GROUND BEEF BURGER WITH GRILLED ONION A LIGHT BURGER SAUCE, TOMATO, AND CHEESE, OVER SPINACH WITH PARMESAN ROASTED RED POTATO.
COOKIES & CREAM OVERNIGHT PROATS -
OATS SOAKED IN ALMOND MILK WITH CHOCOLATE WHEY PROTEIN, AND CHOCOLATE COOKIES WITH CREAM.
PROTEIN PANCAKES -
CINNAMON VANILLA PROTEIN PANCAKES TOPPED WITH ALMONDS, CHIA SEEDS, DRIED CRANBERRIES, WITH A SIDE OF AGAVE SYYRUP
PROTEIN PARFAIT- $7.50
COCONUT CREAM YOGURT WITH VANILLA WHEY PROTEIN, GRANOLA, PUMPKIN SEEDS, ALMONDS, CHIA SEEDS, AND HONEY.
JUICES OF THE WEEK
PURE HYDRATION $7.50
WATERMELON, STRAWBERRY, LIME
BLUE DREAM - $7.50
PINEAPPLE, APPLE, LEMON, BLUE SPIRULINA
Where We Deliver