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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
THAI SALMON - $2
GLAZED SALMON BAKED OVER BROWN RICE WITH MIXED VEGETABLES, GREEN ONION AND A THAI CHILI SAUCE.
CHICKEN ALFREDO (LITE)-
GRILLED CHICKEN, OVER PASTA, SPINACH, AND ZUCCHINI WITH A ALFREDO SAUCE, PARM CHEESE AND TOMATO.
GOCHUJANG STEAK STIR-FRY - $2
GOCHUJANG MARINATED GRILLED STEAK WITH BROWN RICE, A VEGETABLE STIR FRY, AND A SWEET AND SPICY GOCHUJANG SAUCE
SOUTHWEST TURKEY -
LEAN GROUND TURKEY IN A SOUTHWEST SEASONING BLEND WITH CORN AND BLACK BEAN SALSA, CILANTRO WHITE RICE, SPICY AIOLI AND SALSA
CUBAN PICADILLO -
SPICED BEEF IN A TOMATO SAUCE WITH PEPPERS ONION, ROASTED RED POYATO.
PESTO SHRIMP - $2
ROASTED AND TOSSED IN A PESTO SAUCE WITH BROWN RICE, ZUCHINNI, TOMATO, AND PARM.
CHICKEN FAJITA -
MARINATED GRILLED CHICKEN WITH PEPPERS, ONION, BROWN RICE, A JALAPENO CREMA AND COJITA CHEESE.
BREAKFAST BURRITO -
LEAN GROUND TURKEY, SCRAMBLED EGGS, RED POTATO, PEPPERS, ONION, SPINACH, CHEESE, SPICY AIOLI, AND SALSA.
VANILLA OVERNIGHT OATS
OATS SOAKED IN ALMOND MILK WITH VANILLA WHEY, CRANBERRY, ALMOND, CHIA SEEDS, HONEY, PUMPKIN SEEDS AND CARMEL DRIZZLE.
PROTEIN PARFAIT - $7.50
COCONUT CREAM, ANCIENT GRANOLA, ALMONDS, PUMPKIN SEEDS, HONEY, VANILLA WHEY PROTEIN AND CHIA SEEDS.
JUICES OF THE WEEK
GREEN PARADISE $8.00
APPLE, CUCUMBER, CELERY, LEMON, GINGER
HEART BEAT - $8
APPLE, BEATS, CARROT, GINGER
Where We Deliver



