
SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.
MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
SALMON ALFREDO- $2
SALMON ROASTED OVER PASTA, SPINACH, TOMATO, ZUCCHINI, A LITE ALFREDO SUCE AND PARMESAN CHEESE.
JERK CHICKEN -
MARINATED CHICKEN ROASTED WITH PEPPERS, ONION, WHITE RICE AND JERK AIOLI.
BEEF & BROCCOLI - $2
STEAK WITH ROASTED BROCCOLI, BROWN RICE, TERIYAKI SUACE, GREEN ONION AND CHILI FLAKES.
LEAN TURKEY -
LEAN GROUND OVER QUINAO RICE MIX, ROASTED SWEET POTATO, KALE AND A CILANTRO JALAPENO AIOLI.
BBQ BURGER -$2
GRILLED LEAN GROUND BEEF BURGER WITH ROASTED RED POTATO, CARMELIZED ONION, SPINACH, BBQ SAUCE, AND CHEESE.
GOCHUJANG SHRIMP -
SHRIMP SAUTEED AND TOPPED ITH A SWEET AND SPICY GOCHUJANG SAUCE, BROWN RICE, MIXED VEGGIES AND GREEN ONION.
CHICKEN TERIYAKI -
ROASTED CHICKEN, WITH A SIDE OF TERIYAKI SAUCE, BROWN RICE, MIXED VEGETABLES, GREEN ONION AND SESAME SEEDS.
BREAKFAST BURRITO-
SCRAMBLED EGGS WITH ROASTED POTATO, PEPPERS, ONION, SEARED LEAN GROUND TURKEY, SALSA, SPICY AIOLI, AND CHEESE.
PROTEIN PANCAKES -
CINNAMON PROTEIN PANCAKES LOADED WITH CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, CRANBERRIES AND A AGAVE SYRUP.
PROTEIN BITES- 3/$7.50
PEANUT BUTTER, OATS, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, ALONDS, WHEY PROTEIN, CHOCOLATE CHIPS, CRANBERRIES AND HONEY.
JUICES OF THE WEEK
BLUE DREAM $7.50
PINEAPPLE, APPLE, BLUE SPURILINA.
MORNING GLOW - $7.50
CARROT, ORANGE, GINGER
Where We Deliver



