Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
Chicken Parmesan
Roasted Chicken over pasta with marinara sauce and parmesan cheese.
Honey BBQ Chicken
Shredded chicken in a honey bbq sauce with roasted green beans and brown rice topped with red onion.
Surf & Turf $2
Jumbo shrimp over tri tip steak with garlic cream sauce, broccoli, and red skin mash.
Turkey Taco
Lean turkey with brown rice, corn black bean salsa, with spicy aioli.
Steak Fajita $2
Steak with bell pepper and onion, white rice, lime, and spicy aioli.
Cheesy Beef Bowl
Ground beef over loaded seasoned cheesy pasta with tomato and onion.
Pesto Salmon
salmon roasted over white rice with sun dried tomato, zuchinni and topped with pesto sauce and red onion.
Veggie STIR-FRY
sautéed mixed vegetables with brown rice, green onion, sesame seeds and teriyaki sauce.
Caramel Overnight Oats
overnight oats in almond milk with honey, caramel, nuts, cinnamon, vanilla whey and chia seeds..
SNACKS
Vanilla Protein Energy Bites 3 FOR $8
Oats rolled with peanut butter, nuts, chia seeds, vanilla protein, honey, chocolate chips, cranberries.
Chocolate Protein Bites 3 FOR $8
Oats rolled with peanut butter, nuts, chia seeds, Chocolate whey, honey, and coconut flakes
CUSTOMER TESTIMONIALS
HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.
WHERE WE DELIVER
Avondale
Goodyear
Tolleson
Buckeye
Laveen
Litchfield Park
Peoria
El Mirage
Suprise
Glendale
Tempe
Mesa
Gilbert
Scottsdale
Chandler
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