Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
Chicken Parmesan
Roasted chicken over pasta and spinach with a creamy tomato sauce.
Chicken Fajita
Chicken with brown rice, peppers and onion, lime and a jalapeno cilantro aioli.
Turkey Power Bowl
Lean ground turkey with a aioli sauce, mixed veggies and brown rice.
Beef Taco
Lean ground beef in a southwest rub with corn black bean salsa, red onion, brown rice and aioli.
Jerk Salmon $2
Salmon with a jerk marinade, roasted with pasta salad.
Curry Shrimp
Jumbo shrimp with white rice, carrots, broccoli in a coconut curry sauce.
Chocolate Overnight Oats
Oaks soaked overnight with almond milk chocolate whey, coconut flakes, almonds, honey and chia seeds.
Protein Pancakes
Vanilla pancakes with nuts, cranberry, chia seeds and honey syrup.
SNACKS
more coming soon
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
Avondale
Goodyear
Tolleson
Buckeye
Laveen
Litchfield Park
Peoria
El Mirage
Suprise
Glendale
Tempe
Mesa
Gilbert
Scottsdale
Chandler
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