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SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.

MEAL PREP DELIVERY IN PHOENIX, AZ

MEAL PREP SERVING AZ 

Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors. 

ABOUT US
QUICK, FRESH & EASY
DELIVERY




 

Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.

 

Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.

    100+                  15+                     1000+ 

RECIPES          CITIES          CUSTOMERS 

SIMPLE PROCESS

How It Works

Order Online

 

Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday. 

We Prep

 

We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.

We Deliver

 

The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

HOW IT WORKS

5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE

THIS WEEK'S SELECTION

MENU OF THE WEEK

 

THAI CHILI - $2

SALMON ROASTED TOPPED WITH A SWEET THAI CHILI SAUCE, MIXED VEGGIES ADN BROWN RICE.

CHIPOTLE STEAK BOWL - $2

LEAN STEAK SEARED TO MEDIUM WHITE CILANTRO RICE, CORN AND BLACK BEAN SALSA, TOMATO, SALSA, LIME, SPICY AIOLI.

CESAR SALAD CHICKEN WRAP - 

SHREDDED CHICKEN WITH ROMAIN, PARMESAN CHEESE, TOMATO, AND CESAR DRESSING.

PESTO TURKEY MEATBALLS - 

LEAN GROUND TURKEY MEATBALLS IN A PESTO SAUCE WITH PARM CHEESE, BROWN RICE, ZUCCHINI, AND TOMATO.

CHICKEN PARMESAN -

CHICKEN BAKED AND TOPPED WITH A PARMESAN CRUMBLE, MOZZARELLA CHEESE AND MARINARA OVER PASTA AND SPINACH.

HONEY SRIRACHA SHRIMP - $2

JUMBO SHRIMP TOSSED IN A HONEY SRIRACHA SAUCE, BROWN RICE, BROCCOLI, GREEN ONION, AND SESAME SEEDS.

BEEF BURGER - 

GRILLED LEAN BEEF BURGERS OVER SPINACH TOPPED WITH ONION, TOMATO CHEESE AND GARLIC PARMESAN ROASTED POTATO.

OVERNIGHT PROATS - 

OATS SOAKED IN ALMOND MILK WITH ALMONDS, CHIA SEEDS, ALMONDS, VANILLA WHEY, HONEY, AND CRANBERRIES.

LOADED BREAKFAST- 

VANILLA PROTEIN PANCAKE WITH AGAVE SYRUP, ROASTED RED POTATO, TURKEY SAUSAGE HASH WITH EGGS AND PEPPERS TOPPED WITH CHEESE.

PROTEIN ENERGY BITES- $7.50

PEANUT BUTTER, OATS, FLAX SEED, SUNFLOWER SEEDS, ALMONDS, HONEY, WHEY PROTEIN, CRANBERRIES, AND CHOCOLATE CHIPS.

JUICES OF THE WEEK

 

RED GLOW JUICE  $7.50

STRAWBERRY, ORANGE, APPLE, CARROT, AND BEETS

HYRATION JUICE - $7.50

FRESH SEEDED WATERMELON AND LIME JUICE.

menu
6 Meals_edited.png

$76.00

12 meals_edited.png

$147.00

18 meals_edited.png

$180.00

- 6 meals of your choiice

- mix & match menu choices

- sunday delivery

- 12 meals of your choiice

- mix & match menu choices

- good value per meal

- sunday delivery

- 6 meals of your choiice

- mix & match menu choices

- best value per meal

- sunday delivery

Where We Deliver

 

"EVERYWHERE" 
            AZ

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© Copyright 2023 Next Step Meal Prep. All Rights Reserved.  |  Arizona, USA

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