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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
JERK SALMON - $2
SALMON IN A JERK RUB OVER WHITE RICE AND PEAS, PEPPERS AND ONION WITH LIME WITH A HONEY JERK AIOLI.
GREEN CHILI CHICKEN - $2
GRILLED CHICKEN TOPPED WITH A GREEN CHILI SALSA, CILANTRO BROWN RICE, AND ZUCCHINI.
CAJUN CHICKEN PASTA -
ROASTED CHICKEN WITH CHICKEN ANDOUILLE SAUSAGE, SPINACH, PEPPERS, ONIONS, AND A CAJUN CREAM SAUCE TOPPED WITH PARM
TURKEY TACO -
LEAN GROUND TURKEY WITH BROWN RICE, CORN BLACK BEAN SALSA, LIME, SALSA, CORN TORTILLA AND CILANTRO JALAPENO AIOLI.
STEAK & POTATO -
STEAK SEARED TO MEDIUM WITH GARLIC RED SKIN MASH POTATO, ROASTED BROCCOLI, RED ONION, AND A SIDE OF BOURBON GLAZE.
SHRIMP TERIYAKI - $2
CLEAN FRIED RICE TOPPED WITH SHRIMP TOSSED IN A TERIYAKI SAUCE WITH MIXED VEGGIES, GREEN ONION AND SESAME SEEDS.
BBQ BEEF -
LEAN GROUND BEEF TOPPED WITH BBQ SAUCE, RED ONION, AND BROWN RICE.
CARAMEL OVERNIGHT PROATS -
OATS SOAKED IN ALMOND MILK WITH ALMONDS, CHIA SEEDS, PECANS, CINNAMON, A CARAMEL SAUCE AND HONEY.
BREAKFAST BURRITO -
SCRAMBLED EGGS, PEPPERS, ONION, STEAK, SPICY AIOLI, CHEESE, AND SPINACH WRAPPED IN A FLOUR TORTILLA.
PROTEIN ENERGY BITES- $7.50
PEANUT BUTTER, OATS, FLAX SEED, SUNFLOWER SEEDS, ALMONDS, HONEY, WHEY PROTEIN, CRANBERRIES, AND CHOCOLATE CHIPS.
JUICES OF THE WEEK
ORANGE DREAM $7.50
ORANGE, CARROT, APPLE, GINGER
GREEN PARADISE - $7.50
GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, LEMON
Where We Deliver



