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SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.

MEAL PREP DELIVERY IN PHOENIX, AZ

MEAL PREP SERVING AZ 

Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors. 

ABOUT US
QUICK, FRESH & EASY
DELIVERY




 

Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.

 

Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.

    100+                  15+                     1000+ 

RECIPES          CITIES          CUSTOMERS 

SIMPLE PROCESS

How It Works

Order Online

 

Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday. 

We Prep

 

We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.

We Deliver

 

The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

HOW IT WORKS

5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE

THIS WEEK'S SELECTION

MENU OF THE WEEK

 

HONEY GARLIC SALMON - $2

SALMON GRILLED AND TOPPED WITH A SESAME HONEY GLAZE, RICE, AND MIXED VEGETABLES TOPPED WITH GREEN ONION.

RASTA PASTA - 

ROASTED CHICKEN WITH SAUSAGE OVER PASTA AND SPINACH TOSSED IN A JERK CREAM SAUCE WITH PEPPERS, ONION, AND PARM CHEESE.

SOUTHWEST CHICKEN - 

CHICKEN BREAST MARINATED WITH CILANTRO LIME RICE, CORN  BLACK BEAN SALSA, SPICY AIOLI, AND LIME.

CILANTRO JALAPENO TURKEY BURGER - 

LEAN GROUND TURKEY BURGER SEASONED AND MIXED WITH CHOPPED JALAPENO AND CILANTRO, ROASTED POTATO, SPINACH, BROCCOLI AND ONION.

 KOREAN STEAK BITES -$2

SEARED STEAK BITES WITH A SWEET AND SPICY GOCHUJANG SAUCE, WHITE RICE AND SESAME BROCCOLI, AND GREEN ONION.

BLACKENED SHRIMP - $2

GRILLED BLACKENED SHRIMP WITH RICE, PEPPERS, ONION AND A LITE CREOLE SAUCE.

MEDITERRANEAN BEEF - 

LEAN GROUND BEEF WITH LEMON TUMERIC RICE, CUCUMBER TOMATO SALAD, FETA CHEESE AND TZATZIKI SAUCE.

BREAKFAST BURRITO - 

SCRAMBLED EGGS WITH ROASTED POTATO, PEPPERS, ONION, SEARED STEAK, SALSA, SPICY AIOLI, AND CHEESE IN A FLOUR TORTILLA.

CARAMEL PECAN OVERNIGHT OATS - 

OVERNIGHT OATS IN ALMOND MILK WITH CHIA SEEDS, WHEY PROTEIN, ALMONDS, PECANS, AND A CARAMEL SAUCE.

PROTEIN BITES- 3/$7.50

PEANUT BUTTER, OATS, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, ALONDS, WHEY PROTEIN, CHOCOLATE CHIPS, CRANBERRIES AND HONEY.

JUICES OF THE WEEK

 

DAILY RESET  $7.50

CUCUMBER, LEMON, GREEN APPLE, GINGER. 

STRAWBERRY REFRESHER - $7.50

STRAWBERRY, APPLE, CUCUMBER, LEMON, MINT.

menu
6 Meals_edited.png

$76.00

12 meals_edited.png

$147.00

18 meals_edited.png

$180.00

- 6 meals of your choiice

- mix & match menu choices

- sunday delivery

- 12 meals of your choiice

- mix & match menu choices

- good value per meal

- sunday delivery

- 6 meals of your choiice

- mix & match menu choices

- best value per meal

- sunday delivery

Where We Deliver

 

"EVERYWHERE" 
            AZ

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© Copyright 2023 Next Step Meal Prep. All Rights Reserved.  |  Arizona, USA

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