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CHEF INSPIRED · FRESH · DELIVERED
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
SHRIMP ALFREDO- $2
JUMBO SHRIMP COOKED WITH GARLIC OVER AFREDO NOODLES WITH SPINACH AND TOMATO TOPPED WITH PARM CHEESE.
STEAK & BROCCOLI - $2
LEAN STEAK COOKED TO MEDIUM WITH BROWN RICE, BROCCOLI, A HOUSE TERIYAKI SAUCE AND GREEN ONION.
CHICKEN CHIPOTLE BOWL -
CHICKEN ROASTED WITH CILANTRO WHITE RICE WITH A CORN BLACK BEAN SALSA WITH LIME AND A SPICY AIOLI.
MEDITERRANEAN TURKEY MEATBALL -
LEAN TURKEY MEATBALLS IN SPICES, WITH ZUCCHINI, YELLOW RICE AND TZATKI SAUCE.
COCONUT CURRY CHICKEN -
CHICKEN IN A COCONUT CURRY SAUCE WITH BROWN RICE, BROCCOLI TOPPED WITH PARSELY.
CUBAN PICADILLO -
SHREDDED BEEF IN A LATIN TOMATO SAUCE WITH ROASTED RED POTATO, BELL PEPPER, AND ONION.
BBQ BEEF -
LEAN GROUND BEEF TOPPED WITH RED ONION, BBQ SAUCE, ROASTED GREEN BEANS AND MAC N CHEESE.
COOKIES AND CREAM PROATS -
OVERNIGHT OATS SOAKED IN ALMOND MILK WITH WHEY PROTEIN, ALMONDS, CHOCOLATE DRIZZLE, NON DAIRY, AND COOKIE CHUNKS.
STEAK & EGGS -
SCRAMBLED EGGS WITH ROASTED RED POTATO, PEPPERS, ONION, LEAN STEAK, CHEESE AND SPICY AIOLI.
PROTEIN PARFAIT -
COCONUT CREAM, WITH VANILLA WHEY, HONEY, ALMONDS, CHIA SEEDS, GRANOLA, AND COCONUT FLAKES.
JUICES OF THE WEEK
GREEN GLOW - $7.50
VIBRANT DETOX/HYDRATION DRINK WITH GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, AND LEMON.
RED GLOW- $7.50
A DEEP FLAVORED JUICE ENRICHED WITH ANTIOXIDANTS, GREAT FOR HEART HEALTH, LASTING ENERGY AND PACKED WITH VITAMIN A/C
Where We Deliver