
SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.
MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
COCONUT CURRY SALMON - $2
SALMON MARINATED AND TOPPED WITH A COCONUT CURRY SAUCE OVER YELLOW RICE, KALE AND CARROTS TOPPED WITH GREEN ONION.
CHICKEN ALFREDO PASTA - $2
ROASTED CHICKEN, LIGHT GARLIC CREAM SAUCE, SPINACH PASTA AND PARMESAN CHEESE WITH TOMATO.
STREET CORN CHICKEN BOWL-
GRILLED CHICKEN OVER CILANTRO LIME RICE WITH COTIJA CHEESE CILANTRO, BLACK BEANS, ROASTED RED PEPPERS, A SIDE OF STREET CORN STYLE SLAW WITH GREEK YOGURT BASE.
TURKEY PASTA -
LEAN GROUND TURKEY OVER SPINACH AND PASTA WITH ZUCCHINI, MARINARA SAUCE, AND PARM CHEESE.
CHIMICHURRI STEAK -$2
SEARED STEAK TO MEDIUM, WITH MIXED VEGGIES, BROWN RICE AND A HOUSE MADE CHIMICHURRI SAUCE.
BANG BANG SHRIMP - $2
JUMBO SHRIMP OVER JASMINE RICE, CARROT SALAD TOSSED IN HONEY AND SESAME WITH A SIDE OF BANG BANG SAUCE.
THAI BEEF -
LEAN GROUND BEEF IN A THAI CHILI SAUCE WITH ONIONS, PEPPERS, BROCCOLI, GREEN ONION, AND CHILI FLAKES.
STEAK & EGGS -
SCRAMBLED EGGS WITH ROASTED POTATO, PEPPERS, ONION, SEARED STEAK, SALSA, SPICY AIOLI, AND CHEESE.
PROTEIN PANCAKES -
CINNAMON VANILLA PROTEIN PANCAKES TOPPED WITH ALMONDS, CHIA SEEDS, DRIED CRANBERRIES, WITH A SIDE OF AGAVE SYYRUP
PROTEIN PARFAIT- $7.50
COCONUT CREAM YOGURT WITH VANILLA WHEY PROTEIN, GRANOLA, PUMPKIN SEEDS, ALMONDS, CHIA SEEDS, AND HONEY.
JUICES OF THE WEEK
DAILY RESET $7.50
CUCUMBER, LEMON, GREEN APPLE, GINGER.
HEART BEAT- $7.50
CARROT, APPLE, BEETS, ORANGES.
Where We Deliver



