
QUICK, FRESH & EASY DELIVERY
Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
SHRIMP ALFREDO - $2
PASTA WITH ROASTED ASPARAGUS, A LITE CREAM SAUCE, PARM CHEESE AND JUMBO SHRIMP WITH PARSLEY.
ROPA VIEJA $2 -
SHREDDED BEEF IN A TOMATO SAUCE, WITH BROWN RICE, BELL PEPPER AND ONION
BBQ CHICKEN -
CHICKEN ROASTED WITH A BBQ SAUCE, RED ONION, CHARRED BROCCOLI, AND ROASTED SWEET POTATO. .
CHICKEN TERIYAKI -
CHICKEN TOSSED IN A TERIYAKI SAUCE WITH MIXED VEGGIES, BROWN RICE AND GREEN ONION.
CILANTRO JALAPENO TURKEY BURGER -
LEAN GROUND TURKEY BURGERS WITH JALAPENO AND CILANTRO, A SPICY AIOLI, ROASTED RED POTATO AND CORN BLACK BEAN SALSA.
THAI BEEF -
LEAN GROUND BEEF WITH A SWEET THAI CHILI SAUCE, MIXED VEGGIES, WHITE RICE, LIME AND SESAME SEEDS WITH GREEN ONION.
PROTEIN PANCAKES
PROTEIN PANCAKES TOPPED WITH CHIA SEEDS, ALMONDS, SYRUP, AND TURKEY BACON.
BREAKFAST BURRITO -
LEAN GROUND TURKEY WITH SCRAMBLED EGGS, PEPPERS, ONION, POTATO AND SPICY AIOLI.
SNACKS
PEANUT BUTTER PROTEIN BITES 3/$9
PUMPKIN CHOCOLATE PROTEIN BITES 3/$9
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
◆ Avondale
◆ Goodyear
◆ Tolleson
◆ Buckeye
◆ Laveen
◆ Litchfield Park
◆ Peoria
◆ El Mirage
◆ Suprise
◆ Glendale
◆ Tempe
◆ Mesa
◆ Gilbert
◆ Scottsdale
◆ Chandler
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