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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
SOUTHWEST SALMON - $2
SALMON WITH A SOUTHWEST RUB, CORN BLACK BEAN SALSA, CILANTRO JALAPENO AIOLI, TOMATO, AND BROWN RICE.
PEPPER STEAK - $2
LEAN STEAK SEARED OVER WHITE RICE WITH BELL PEPPER, ONION, AND PEPPER STEAK SAUCE TOPPED WITH SESAME SEEDS.
BBQ CHICKEN -
ROASTED. CHICKEN WITH BBQ SAUCE, ROASTED POTATOES, PEPPER, ONION, AND broccoli.
PESTO TURKEY MEATBALLS-
LEAN GROUND TURKEY MEATBALLS, WITH A PESTO SAUCE, PARMESAN CHEESE, ROASTED HERB RED POTATO AND ZUCHINNI WITH SUN DRIED TOMATO.
GOCHUCHANG CHICKEN -
SWEET AND SPICY CHICKEN WITH A GOCHUJANG SAUCE, MIXED VEGETABLES, AND BROWN RICE.
TERIYAKI SHRIMP - $2
JUMBO SHRIMP OVER A. CHOW MEIN STYLE PASTA, MIXED VEGETABLES, TERIYAKI SAUCE AND GREEN ONION.
BEEF STROGANOFF-
GROUND BEEF TOPPED WITH A LITE MUSHROOM CREAM SAUCE OVER PASTA AND SPINACH.
PROTEIN OATS -
VANILLA WHEY MIXED WITH OATS, ALMOND MILK, HONEY, ALMONDS, CHIA SEEDS, PUMPKIN SEEDS AND DRIED CRANBERRIES.
STEAK & EGGS -
SCRAMBLED EGGS WITH ROASTED RED POTATO, LEAN STEAK, SPICY AIOLI, CHEESE, PEPPERS AND ONION.
PROTEIN PARFAIT - $7.50
COCONUT CASHEW CREAM WITH VANILLA WHEY, ALMONDS, CHIA SEEDS, GRANOLA, AND PUMPKIN SEEDS.
JUICES OF THE WEEK
GREEN GLOW - $7.50
VIBRANT DETOX/HYDRATION DRINK WITH GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, AND LEMON.
RED GLOW- $7.50
A DEEP FLAVORED JUICE ENRICHED WITH ANTIOXIDANTS, GREAT FOR HEART HEALTH, LASTING ENERGY AND PACKED WITH VITAMIN A/C
CARROT, BEET, ORANGE, STRAWBERRY, APPLE, LEMON.
Where We Deliver



