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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
JERK SALMON PASTA - $2
SALMON OVER PASTA AND SPINACH WITH SAUSAGE, PEPPERS, ONIONS, AND GREEN ONION TOPPED WITH A JERK CREAM SAUCE.
THAI CHILI STEAK- $2
LEAN STEAK SEARED TO MEDIUM WITH MIXED VEGGIES, A SWEET THAI CHILI SAUCE, BROWN ROCE, GREEN ONION AND SESAME SEEDS.
SOUTHWEST CHICKEN -
ROASTED CHICKEN WITH A SPICY AIOLI, CORN AND BLACK BEAN SALSA, BROWN RICE, LIME AND CILANTRO.
TURKEY PASTA -
LEAN GROUND TURKEY WITH HOUSE MARINARA OVER PASTA AND SPINACH WITH ZUCCHINI AND PARM CHEESE.
BBQ CHICKEN-
GRILLED CHICKEN THIGH TOPPED WITH SAUTEED ONION, ROASTED SWEET POTATO, AND PARMESANE BROCCOLI AND SIDE OF BBQ.
HONEY GARLIC SHRIMP - $2
JUMBO SHRIMP TOSSED IN A HONEY GARLIC SAUCE, GREEN ONIONS, WITH WHITE RICE, AND ROASTED GREEN BEANS.
CUBAN PICADILLO-
LEAN GROUND BEEF IN A LATIN TOMATO SAUCE WITH PEPPERS, ONIONS, ROASTED RED POTATO AND CILANTRO LIME.
OVERNIGHT PROATS -
OATS SOAKED IN ALMOND MILK WITH ALMONDS, CHIA SEEDS, ALMONDS, VANILLA WHEY, HONEY, AND CRANBERRIES.
LOADED BREAKFAST-
VANILLA PROTEIN PANCAKE WITH AGAVE SYRUP, ROASTED RED POTATO, TURKEY SAUSAGE HASH WITH EGGS AND PEPPERS TOPPED WITH CHEESE.
PROTEIN ENERGY BITES- $7.50
PEANUT BUTTER, OATS, FLAX SEED, SUNFLOWER SEEDS, ALMONDS, HONEY, WHEY PROTEIN, CRANBERRIES, AND CHOCOLATE CHIPS.
CHOCOLATE PROTEIN BITES- $7.50
PEANUT BUTTER BASE, OATS, FLAX SEED, CHOCOLATE WHEY PROTEIN, COCONUT FLAKES, CHIA SEEDS, AND ALMONDS HONEY.
PROTEIN PARAIT- $7.50
COCONUT CASHEW YOGURT WITH VANILLA WHEY, HONEY, ALMONDS, CHIA SEEDS, AND GRANOLA.
Where We Deliver