
SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.
MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
MISO GLAZED COD - $2
COD MARINATED IN A MISO HONEY GLAZE, WITH MASHED POTATO, BROCCOLI, AND GREEN ONION.
ORANGE CHICKEN-
ROASTED CHICKEN TOSSED IN A ORANGE CHILI SAUCE, MIXED VEGGIES, AND BROWN RICE TOPPED WITH SESAME SEEDS.
STEAK FAJITA - $2
STEAK GRILLED TO MEDIUM/MEDIUMRARE WITH CILANTRO WHITE RICE, BELL PEPPER, ONION, AND A CILANTRO JALAPENO AOLI.
MEDITERRANEAN TURKEY BURGER-
LEAN GROUND TURKEY PATTY WITH A SEASONING BLEND, LEMON HERB BROWN RICE, ROASTED ZUCCHINI AND TOMATO, TZATZIKI SAUCE AND CRUMBLED FETA.
PROTEIN CHEESEBURGER BOWL-
LEAN GROUND BEEF WITH ROASTED POTATO, LETTUCE, TOMATO A BURGER SAUCE DRIZZLE AND CHEESE.
BANG BANG SHRIMP - $2
WHITE RICE, JUMBO SHIRMP, MIXED VEGGIES, AND A LIGHT BANG BANG SUCE TOPPED WITH GREEN ONION.
CHICKEN ALFREDO -
ROASTED CHICKEN OVER PASTA, SPINACH, AND TOMATO WITH A LIGHT ALFREDO SAUCE AND PARMESAN CHEESE.
BREAKFAST EGG MUFFINS -
EGGS WITH CHEESE, TURKEY BACON, PEPPERS, AND ONION.
VANILLA PROATS -
OVERNIGHT OATS IN ALMOND MILK WITH VANILLA WHEY, CRANBERRIES, ALMONDS, CHIA SEEDS, PUMPKIN SEEDS, HONEY, AND FLAX.
PROTEIN PARFAIT - $7.50
LOADED WITH COCONUT CASHEW YOGURT, GRANOLA, WHEY PROTEIN, CHIA SEEDS, HONEY, STRAWBERRIES, BLUEBERRY, ALMONDS, AND PUMPKIN SEEDS.
JUICES OF THE WEEK
GREEN PARADISE $9.00
PINEAPPLE, APPLE, CELERY, CUCUMBER.
BLUE DREAM- $9
PINEAPPLE, APPLE, BLUE SPURILINA
Where We Deliver



