Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
Low Carb ChickenParm
Roasted chicken, over spinach with mixed veggies house tomato sauce and parm cheese.
Southwest Chicken
Diced Chicken with jalapeño, spicy aioli, corn black bean salsa, and brown rice.
Salmon Fried Rice $2
Glazed Salmon, over brown rice with mixed veggies, green onion and kung pan sauce..
Turkey Pasta
Marinated ground turkey over spinach with tomato sauce and parm cheese.
Shredded Beef
Shredded beef in a house gravy with roasted green beans and red potato .
Thai Beef
Lean ground beef with roasted broccoli, white rice, a sesame sauce with green onion.
Veggie Pasta
Mixed veggies seasoned and roasted over pasta and spinach with parm cheese and chic peas.
Turtle Pancakes
Protein pancake bites, with nuts, coconut, caramel, chocolate chips and granola.
Vanilla Proats
oats soaked in almond milk with chia seeds, honey, vanilla whey, cranberry, almond and chia seeds.
SNACKS
Vanilla Protein Energy Bites 3 FOR $8
Oats rolled with peanut butter, nuts, chia seeds, vanilla protein, honey, chocolate chips, cranberries.
Chocolate Protein Bites 3 FOR $8
Oats rolled with peanut butter, nuts, chia seeds, Chocolate whey, honey, and coconut flakes
CUSTOMER TESTIMONIALS
HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.
WHERE WE DELIVER
Avondale
Goodyear
Tolleson
Buckeye
Laveen
Litchfield Park
Peoria
El Mirage
Suprise
Glendale
Tempe
Mesa
Gilbert
Scottsdale
Chandler
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