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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
HONEY GARLIC SALMON - $2
SALMON GRILLED AND TOPPED WITH A SESAME HONEY GLAZE, RICE, AND MIXED VEGETABLES TOPPED WITH GREEN ONION.
RASTA PASTA -
ROASTED CHICKEN WITH SAUSAGE OVER PASTA AND SPINACH TOSSED IN A JERK CREAM SAUCE WITH PEPPERS, ONION, AND PARM CHEESE.
SOUTHWEST CHICKEN -
CHICKEN BREAST MARINATED WITH CILANTRO LIME RICE, CORN BLACK BEAN SALSA, SPICY AIOLI, AND LIME.
CILANTRO JALAPENO TURKEY BURGER -
LEAN GROUND TURKEY BURGER SEASONED AND MIXED WITH CHOPPED JALAPENO AND CILANTRO, ROASTED POTATO, SPINACH, BROCCOLI AND ONION.
KOREAN STEAK BITES -$2
SEARED STEAK BITES WITH A SWEET AND SPICY GOCHUJANG SAUCE, WHITE RICE AND SESAME BROCCOLI, AND GREEN ONION.
BLACKENED SHRIMP - $2
GRILLED BLACKENED SHRIMP WITH RICE, PEPPERS, ONION AND A LITE CREOLE SAUCE.
MEDITERRANEAN BEEF -
LEAN GROUND BEEF WITH LEMON TUMERIC RICE, CUCUMBER TOMATO SALAD, FETA CHEESE AND TZATZIKI SAUCE.
BREAKFAST BURRITO -
SCRAMBLED EGGS WITH ROASTED POTATO, PEPPERS, ONION, SEARED STEAK, SALSA, SPICY AIOLI, AND CHEESE IN A FLOUR TORTILLA.
CARAMEL PECAN OVERNIGHT OATS -
OVERNIGHT OATS IN ALMOND MILK WITH CHIA SEEDS, WHEY PROTEIN, ALMONDS, PECANS, AND A CARAMEL SAUCE.
PROTEIN BITES- 3/$7.50
PEANUT BUTTER, OATS, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, ALONDS, WHEY PROTEIN, CHOCOLATE CHIPS, CRANBERRIES AND HONEY.
JUICES OF THE WEEK
DAILY RESET $7.50
CUCUMBER, LEMON, GREEN APPLE, GINGER.
STRAWBERRY REFRESHER - $7.50
STRAWBERRY, APPLE, CUCUMBER, LEMON, MINT.
Where We Deliver



