
QUICK, FRESH & EASY DELIVERY
Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
PESTO SHRIMP - $2
JUMBO SHRIMP OVER PASTA WITH A PESTO CREAM SAUCE AND TOMATO WITH SPINACH.
BBQ STEAK $2 -
LEAN STEAK WITH A BBQ SAUCE, RED ONION, BROWN RICE, ROASTED ZUCCHINNI.
HONEY SRIRACHA CHICKEN -
SHREDDED CHICKEN IN A SWEET AND SPICY HONEY SRIRACHA SAUCE WITH WHITE RICE, AND CHARRE BROCCOLI TOPPED WITH PARSELY.
SOUTHWEST CHICKEN -
CHICKEN ROASTED WITH CORN AND BLEAN SALSA, RED ONION, AND BROWN RICE TOPPED WITH CILANTRO.
TERIYAKI TURKEY-
LEAN GROUND TURKEY OVER BROWN RICE WITH MIXED VEGGIES, TERIYAKI SAUCE, AND GREEN ONION.
ROPA VIEJA -
SHREDDED BEEF IN A TOMATO SAUCE, WITH ROASTED RED POTATO, BELL PEPPER AND ONION.
PROTEIN PANCAKES -
CINNAMON VANILLA PROTEIN PANCAKES WITH ALMONDS, GRANOLA, CHIA SEEDS, AND ICING.
VANILLA OVERNIGHT OATS-
OATS SOAKED IN ALMOND MILK WITH VANILLA PROTEIN, CRANBERRIES, ALMONDS, CHIA SEEDS AND HONEY.
SNACKS
PEANUT BUTTER PROTEIN BITES 3/$9
PUMPKIN CHOCOLATE PROTEIN BITES 3/$9
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
◆ Avondale
◆ Goodyear
◆ Tolleson
◆ Buckeye
◆ Laveen
◆ Litchfield Park
◆ Peoria
◆ El Mirage
◆ Suprise
◆ Glendale
◆ Tempe
◆ Mesa
◆ Gilbert
◆ Scottsdale
◆ Chandler
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