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SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.

CHEF INSPIRED · FRESH · DELIVERED

MEAL PREP SERVING AZ 

Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors. 

ABOUT US
QUICK, FRESH & EASY
DELIVERY




 

Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.

 

Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.

    100+                  15+                     1000+ 

RECIPES          CITIES          CUSTOMERS 

SIMPLE PROCESS

How It Works

Order Online

 

Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday. 

We Prep

 

We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.

We Deliver

 

The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

HOW IT WORKS

5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE

THIS WEEK'S SELECTION

MENU OF THE WEEK

 

HONEY GARLIC SALMON - $2

SALMON ROASTED AND GLAZED WITH A HONEY GARLIC SAUCE, QUINAO AND KALE.

STEAK & POTATOES- $2

LEAN STEAK COOKED TO MEDIUM WITH ROASTED RED POTATO, BROCCOLI, AND A SIDE OF CHIMICHURRI SAUCE.

TUSCAN CHICKEN PASTA - 

ROASTED CHICKEN OVER PASTA WITH A SPINACH AND TOMATO CREAM SAUCE

SWEET POTATO TURKEY HASH - 

LEAN GROUND TURKEY WITH ROASTED SWEET POTATO,  ONION, SPINACH, BELL PEPPER, AND CILANTRO JALAPENO AIOLI.

GOCHUJANG CHICKEN BOWL -

CHICKEN IN A SWEET & SPICY GOCHUJANG SAUCE, WITH WHITE RICE, ROASTED CARROTS, BROCCOLI AND GREEN ONION.

COCONUT CURRY SHRIMP - 

JUMBO SHRIMP IN A COCONUT CURRY SAUCE WITH SPINACH, TOMATO, CARROT AND BROWN RICE TOPPED WITH GREEN ONION.

BEEF TACO - 

LEAN GROUND BEEF IN SOUTHWEST TACO SEASONING, WITH CORN BLACK BEAN SALSA, WHITE RICE, CORN TORTILLA, TOMATO A SALSA.

STRAWBERRIES & CREAM PROTEIN OATS - 

OATS IN ALMOND MILK WITH VANILLA WHEY PROTEIN, STRAWBERRY JAM, HONEY, COCONUT YOGURT ALMONDS, AND CHIA SEEDS.

BREAKFAST BURRITO - 

SCRAMBLED EGGS WITH ROASTED RED POTATO, LEAN GROUND TURKEY, PEPPERS, ONION, SPICY AIOLI AND CHEESE.

PROTEIN PARFAIT - 

COCONUT CREAM, WITH VANILLA WHEY, HONEY, ALMONDS, CHIA SEEDS, GRANOLA, AND COCONUT FLAKES.

JUICES OF THE WEEK

 

GREEN GLOW - $7.50

VIBRANT DETOX/HYDRATION DRINK WITH GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, AND LEMON.

RED GLOW- $7.50

A DEEP FLAVORED JUICE ENRICHED WITH ANTIOXIDANTS, GREAT FOR HEART HEALTH, LASTING ENERGY AND PACKED WITH VITAMIN A/C

CARROT, BEET, ORANGE, STRAWBERRY, APPLE, LEMON.

menu
6 Meals_edited.png

$76.00

12 meals_edited.png

$147.00

18 meals_edited.png

$180.00

- 6 meals of your choiice

- mix & match menu choices

- sunday delivery

- 12 meals of your choiice

- mix & match menu choices

- good value per meal

- sunday delivery

- 6 meals of your choiice

- mix & match menu choices

- best value per meal

- sunday delivery

Where We Deliver

 

"EVERYWHERE" 
            AZ

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© Copyright 2023 Next Step Meal Prep. All Rights Reserved.  |  Arizona, USA

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