Best Meal Prep Company in AZ

We provide quality meal prep dishes to all of the

Phoenix Valley and the surrounding areas.

We're known for our unique rotating menu with 

chef inspired flavors and our affordable prices. 

QUICK, FRESH & EASY DELIVERY

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Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are

delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options. 

MENU

ORDER ONLINE

FAQ's

CONTACT US

HOW IT WORKS

Order Online

Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday. 

We Prep

We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.

We Deliver

The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK

Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.

V+=Vegan/V=Vegetarian  S=Spicy

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Green Chili Chicken

Diced Chicken topped with our house green chili sauce brown rice and corn salsa..

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Garlic Chicken Pasta

Shredded chicken in ur light garlic cream sauce over pasta and spinach, with sun dried tomato and onion.

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Ropa Vieja  3/5oz $1

Shredded beef in our house tomato sauce with bell pepper, and cilantro white rice.

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Shrimp Non Fried rice $2

jumbo Shrimp over brown rice non stir fry loaded with mixed veggies, green onion and our kung pao sauce.

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Breakfast Bowl

Lean ground turkey with scrambled eggs red potato spinach and bell pepper topped with cheese..

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Stuffed Sweet Potato

Southwest turkey mixed with our corn and black bean salsa in a sweet potato bowl topped with onion,  jalapeño, and our southwest aoli.

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Stuffed Sweet Potato  - V

corn black bean salsa, in our roasted sweet potato topped with jalapeño and onion.

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Quinoa Salad  - V

Quinoa with diced sweet potato, cranberries, almonds, broccoli, and edamame over spinach.

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Vegan Overnight Proats

rolled oats soaked in almond milk with cranberries, almonds, pea protein and light coconut sugar.

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SNACKS

*Chocolate Coconut Protein Bites - Oatmeal based balls with chocolate whey protein, honey, almonds, coconut flies, peanut butter and flax  - 3/$6.00

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Chunky Chocolate protein bites - Oat based with chocolate chips, honey, pecan, cocoa powder, Almond butter, flax, and cinnamon.

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Peanut Butter Energy Bites - Oat based with peanut butter, ground flax, cranberries, chocolate chips, almonds, honey sunflower seeds. 3/$5.00

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Vanilla Protein Cheesecake - Vanilla whey protein based 1/$6.99

(topped with caramel)(contains eggs/dairy).

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$48.00/$55.50

$90/$105.00

$130.50/$148.50

12 MEALS

6 MEALS

18 MEALS

CUSTOMER TESTIMONIALS

WHERE WE DELIVER

Avondale

Goodyear

Tolleson

Buckeye

Laveen

Litchfield Park

Peoria

El Mirage

Suprise

Glendale

Tempe

Mesa

Gilbert

Scottsdale

Chandler

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