
QUICK, FRESH & EASY DELIVERY
Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
TERIYAKI SALMON - $2
BAKED SALMON TOPPED WITH A HOUSE TERIYAKI SAUCE, OVER BROWN RICE WITH JALAPENO, CABBAGE, VEGETABLES, SESAME SEEDS AND GREEN ONION..
CHIPOTLE BOWL $2 -
LEAN STEAK WITH CILANTRO WHITE RICE, CORN, BLACK BEANS, TOMATO, CHEESE AND SALASA.
CHICKEN JAMBALAYA -
PASTA WITH A CAJUN CREAM SAUCE, CHICKEN, SAUSAGE, PEPPERS AND ONION WITH PARMESAN CHEESE.
GREEN GODDESS CHICKEN -
ROASTED CHICKEN BREAST WITH A GREEN GODDESS SAUCE, ZUCCHINI, SPINACH AND ROASTED RED POTATO.
HONEY GARLIC TURKEY -
LEAN GROUND TURKEY WITH WHITE RICE, AND ROASTED GREEN BEANS TOPPED WITH A HONEY GARLIC SAUCE.
THAI BEEF -
LEAN GROUND BEEF TOPPED WITH PEPPERS, ONION, BROCCOLI, AND BROWN RICE TOPPED WITH A SWEET THAI CHILI SAUCE.
PROTEIN PANCAKES -
CINNAMON VANILLA PROTEIN PANCAKES TOPPED WITH ALMONDS, CHIA SEEDS, CRANBERRIES, WITH TURKEY BACON.
CARAMEL OVERNIGHT OATS-
OATS SOAKED IN ALMOND MILK WITH VANILLA PROTEIN, ALMONDS, CHIA SEEDS AND HONEY.
SNACKS
PEANUT BUTTER PROTEIN BITES 3/$9
PUMPKIN CHOCOLATE PROTEIN BITES 3/$9
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
◆ Avondale
◆ Goodyear
◆ Tolleson
◆ Buckeye
◆ Laveen
◆ Litchfield Park
◆ Peoria
◆ El Mirage
◆ Suprise
◆ Glendale
◆ Tempe
◆ Mesa
◆ Gilbert
◆ Scottsdale
◆ Chandler
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