
SUBSCRIBE TO OUR NEWSLETTER FOR WEEKLY UPDATES.
MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
GOCHUJANG SALMON - $2
SALMON ROASTED OVER MIXED VEGETABLES, BROWN RICE, AND A SWEET AND SPICY GOCHUJANG SAUCE TOPPED WITH GREEN ONION.
STEAK FAJITA - $2
LEAN STEAK SEARED WITH CILANTRO BROWN RICE, PEPPERS, ONION, LIME AND A CILANTRO JALAPENO AIOLI.
COCONUT CURRY CHICKEN -
ROASTED CHICKEN TOPPED A COCONUT CURRY SAUCE, BROWN RICE, BROCCOLI AND CARROTS.
CLASSIC TURKEY -
LEAN GROUND TURKEY WITH GARLIC ROASTED GREEN BEANS AND MASHED SWEET POTATO.
CHICKEN ALFREDO -
MARINATED CHICKEN OVER SPINACH AND PASTA WITH A LITE ALFREDO SAUCE, TOPPED WITH TOMATO AND PARMESAN CHEESE.
JERK SHRIMP - $2
JUMBO SHRIMP WITH BROWN RICE, PEPPERS, ONION, ZUCCHINI, AND A JERK AIOLI WITH GREEN ONION
THAI BEEF -
LEAN GROUND BEEF IN A SWEET THAI CHILI SAUCE WITH PEPPERS, ONION, MIXED VEGGIES AND WHITE RICE.
CARAMEL OVERNIGHT OATS -
OATS SOAKED IN ALMOND MILK WITH ALMONDS, CHIA SEEDS, A CARAMEL SAUCE AND PECANS.
CHOCOLATE CHIP PROTEIN PANCAKES -
CHOCOLATE CHIP PROTEIN PANCAKES WITH AGAVE SYRUP
PROTEIN ENERGY BITES- $7.50
PEANUT BUTTER, OATS, FLAX SEED, SUNFLOWER SEEDS, ALMONDS, HONEY, WHEY PROTEIN, CRANBERRIES, AND CHOCOLATE CHIPS.
JUICES OF THE WEEK
RECHARGE - $7.50
GREEN APPLE, PINEAPPLE, AND KALE.
ORANGE BLISS - $7.50
ORANGE, CARROT, APPLE, GINGER, TUMERIC
Where We Deliver



