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MEAL PREP DELIVERY IN PHOENIX, AZ
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
MISO GLAZED SALMON- $2
MISO GLAZED SALMON ROASTED WITH SWEET POTATO MASH, BROCCOLI, GREEN ONION AND A SWEET MISO SAUCE.
HONEY HOT CHICKEN-
CHICKEN GRILLED AND TOSSED IN A HONEY HOT SAUCE, GARLIC GREEN BEANS AND JASMINE RICE.
STEAK AND BROCCOLI - $2
STEAK WITH BROWN RICE, BROCCOLI, TERIYAKI SAUCE, GREEN ONION, SESAME SEEDS.
CILANTRO JALAPENO TURKEY BOWL -
LEAN GROUND BURGER COOKED WITH CILANTRO AND JALAPENO, BROWN RICE, MIXED VEGETABLES AND A HONEY JALAPENO SAUCE.
BEEF TACO BOWL -
LEAN GROUND BEEF, CORN BLACK BEAN SALSA, RED ONION, BROWN RICE QUINAO MIX, SPICY AIOLI AND CORN TORTILLA.
SHRIMP PASTA - $2
SHRIMP OVER PASTA AND SPINACH WITH A GARLIC CREAM SAUCE, PARMESAN CHEESE, ROASTED ZUCHINNI, AND PARSELY.
CHICKEN PARMESAN -
ROASTED CHICKEN TOPPED WITH A MARINARA SAUCE, ONION, BREADCRUMBS, MOZZERELLA CHEESE, SPINACH AND MIXED BROCCOLI.
PROTEIN OATS -
OVERNIGHT OATS WITH VANILLA WHEY, CRANBERRY, HONEY, PUMPKIN SEEDS, ALMONDS, CHIA SEEDS, FLAX.
BREAKFAST BOWL -
BREAKFAST BOWL WITH STEAK, EGGS, PEPPERS, ONION, POTATO, CHEESE AND SPICY AIOLI.
PROTEIN BITES - 3/$7.50
OATS, PEANUT BUTTER, ALMONDS, CHIA SEEDS HONEY, VANILLA WHEY, SUNFLOWER SEEDS, AND FLAX SEEDS.
JUICES OF THE WEEK
BLUE DREAM $8.00
PINEAPPLE, APPLE, BLUE SPURILINA
HEART BEET - $8
CARROT, APPLE, BEATS
Where We Deliver



