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CHEF INSPIRED · FRESH · DELIVERED
MEAL PREP SERVING AZ
Quality chef-inspired dishes delivered to your door across the Phoenix Valley. Fresh, never frozen — with a rotating menu of unique flavors.
ABOUT US
QUICK, FRESH & EASY
DELIVERY
Next Step Meal Prep makes healthy meals available to all — from athletes to constantly on-the-go professionals. With our Chef's culinary background, we bring a unique flavor to helping you achieve your goals.
Whether it's losing weight, gaining muscle, or simply eating healthier — our meals raise the bar for modern day meal prep by incorporating new and exciting flavors.
100+ 15+ 1000+
RECIPES CITIES CUSTOMERS
SIMPLE PROCESS
How It Works
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.
We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!
5-6OZ PROTEIN -.5C-1C CARBS - VEGGIES - 1-2OZ SAUCE
THIS WEEK'S SELECTION
MENU OF THE WEEK
HONEY SRIRACHA SHRIMP - $2
SWEET AND SPICY SHRIMP OVER BROWN RICE WITH MIXED VEGGIES, GREEN ONION AND SESAME SEEDS.
STEAK FAJITA- $2
LEAN STEAK COOKED TO MEDIUM WITH CILANTRO WHITE RICE, LIME, PEPPERS, ONION, BLACK BEANS, AND CORN TORTILLA WITH SALSA.
RASTA PASTA -
ROASTED JERK CHICKEN OVER PASTA WITH A SPINACH, SAUSAGE, PEPPERS, ONION, A JERK CREAM SAUCE AND PARM CHEESE.
TURKEY POWER BOWL -
LEAN GROUND TURKEY WITH A QUINAO RICE MIX, ZUCCHINI, AND GREEN GODDESS SAUCE.
ORANGE CHICKEN -
ROASTED CHICKEN WITH BROWN RICE, BROCCOLI, CARROTS, GREEN ONION AND A SWEET ORANGE CHILI SAUCE.
MEDITERRANEAN SALMON - $2
MARINATED SALMON WITH YELLOW RICE, CUCUMBER, ASPARAGUS, TOMATO, AND A DILL YOGURT SAUCE.
BBQ BEEF-
LEAN GROUND BEEF, BROWN RICE, BROCCOLI, RED ONION AND SIDE OF BBQ SAUCE.
PROTEIN PANCAKES -
3 VANILLA PROTEIN PANCAKES TOPPED WITH ALMONDS, CHIA SEEDS, CRANBERRIES, PUMPKIN SEEDS AND A AGAVE SYRUP.
STEAK & EGG BREAKFAST BOWL -
SCRAMBLED EGGS WITH ROASTED RED POTATO, LEAN STEAK COOKED TO MEDIUM, PEPPERS, ONION, CHEESE AND CHIVES.
PEANUT BUTTER ENERGY BITES - 3/$7.50
LOADED WITH PROTEIN, CRANBERRIES, ALMONDS, CHIA, PB, SUNFLOWER SEED, HONEY, AND FLAX SEED.
JUICES OF THE WEEK
GREEN GLOW - $7.50
VIBRANT DETOX/HYDRATION DRINK WITH GREEN APPLE, PINEAPPLE, CUCUMBER, CELERY, AND LEMON.
RED GLOW- $7.50
A DEEP FLAVORED JUICE ENRICHED WITH ANTIOXIDANTS, GREAT FOR HEART HEALTH, LASTING ENERGY AND PACKED WITH VITAMIN A/C
CARROT, BEET, ORANGE, STRAWBERRY, APPLE, LEMON.
Where We Deliver