
QUICK, FRESH & EASY DELIVERY
Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
TUSCAN SHRIMP PASTA - $2
JUMBO SHRIMP WITH TOMATO, SPINACH, A GARLIC CREAM SAUCE, PARMESAN CHEESE AND PARSELY
CILANTRO JALAPENO TURKEY-
LEAN GROUND TURKEY WITH JALAPENO AND CILANTRO, ROASTED SWEET POTATO AND BROCCOLI.
COCONUT CURRY CHCKEN -
BAKED CHICKEN WITH A COCONUT CURRY SAUCE, CARROTS, BROCCOLI AND BROWN RICE.
STEAK & BROCCOLI- $2
LEAN STEAK WITH A SWEET TERIYAKI SAUCE, BROWN RICE, MIXED VEGGIES, GREEN ONION AND SESAME SEEDS.
PESTO CHICKEN-
ROASTED CHICKEN IN A A PESTO CREAM SAUCE WITH ZUCCHINI, WHITE RICE, AND SUN DRIED TOMATO WITH PARMESAN CHEESE.
CUBAN PICADILLO
LEAN GROUND BEEF MIXED WITH A LATIN TOMATO SAUCE, ROASTED RED POTATOES, PEPPERS AND ONION.
CARAMEL POWER OATS
OATS SOAKED IN ALMOND MILK VANILLA WHEY, A CARAMEL SAUCE, VANILLA COCONUT CREAM, GRANOLA, CHIA SEEDS, HONEY, COOCNUT FLAKES AND ALMONDS.
BREAKFAST BURRITO
SCRAMBLED EGGS, STEAK, POTATO, SPICY AIOLI, SPINACH, PEPPERS, ONION, CHEESE, AND A FLOUR TORTILLA.
SNACKS
CHOCOLATE PROTEIN BITES -
OATS WITH PEANUT BUTTER, ORGANIC HONEY, CHOCOLATE WHEY PROTEIN, COCONUT FLAKES, CHOCOLATE CHIPS, ALMONDS, CHIA SEEDS, AND FLAX SEEDS. 3 BITES /$8.
VANILLA PROTEIN BITES -
OATS WITH PEANUT BUTTER, ORGANIC HONEY, VANILLA WHEY, CRANBERRIES, ALMONDS, CHIA SEEDS, AND FLAX SEEDS. 3 BITES /$8.
more coming soon
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
◆ Avondale
◆ Goodyear
◆ Tolleson
◆ Buckeye
◆ Laveen
◆ Litchfield Park
◆ Peoria
◆ El Mirage
◆ Suprise
◆ Glendale
◆ Tempe
◆ Mesa
◆ Gilbert
◆ Scottsdale
◆ Chandler
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