
QUICK, FRESH & EASY DELIVERY
Order by 11:59 on FRIDAY'S to guarantee Sunday delivery. All orders are delivered on Sunday's between 4:30 - 9 pm.

Next Step Meal Prep makes healthy meals available to all, from athletes to constantly on the go professionals. With our Chef's culinary background we bring a unique flavor to helping you achieve your goals, whether it be losing weight, gaining muscle, or simply looking for a healthier way of eating. Our meals are not only healthy and fresh but raise the bar for modern day meal prep by incorporating new and exciting flavors. We offer a preset menu as well as customizable options.
HOW IT WORKS
Order Online
Choose how many meals you want for the week straight from our rotating menu. Order by Friday at noon to secure your delivery on the following Sunday.

We Prep
We cook and prepare all the meals in-house using the freshest and most reliable ingredients to ensure that you get fresh quality meals.
We Deliver
The food is delivered right to your doorstep. No hassle, either wait or leave an ice chest out on Sundays from 4:30 - 9 pm. Then sit back & enjoy!

MENU OF THE WEEK
Order Monday - Friday. Delivery on Sundays from 4:30 - 9 pm.
V+=Vegan/V=Vegetarian S=Spicy
SHRIMP STIR-FRY - $2
JUMBO SHRIMP TOSSED IN A SESAME HONEY SAUCE, MIXED VEGETABLES, AND BROWN RICE TOPPED WITH GREEN ONION AND SESAME SEEDS.
STEAK & BROCCOLI $2 -
LEAN STEAK COOKED TO MEDIUM COOKED WITH BROCCOLI, WHITE RICE, TERIYAKI SAUCE AND GREEN ONION.
CHICKEN JAMBALAYA PASTA -
CHICKEN WITH CHICKEN SAUSAGE, IN A CAJUN CREAM SAUCE, BELL PEPPER, ONION, AND PASTA TOPPED WITH PARSELY.
PESTO CHICKEN -
SHREDDED CHICKEN TOSSED IN A PESTO SAUCE WITH ROASTED ZUCCHINI, SUN DRIED TOMATO AND WHITE RICE.
LEAN TURKEY -
LEAN GROUND TURKEY WITH SPINACH, TOMATO, ROASTED GREEN BEAN AND SWEET POTATO.
PASTA -
LEAN GROUND BEEF IN A TOMATO SAUCE WITH PARMESAN CHEESE, PASTA, SPINACH ZUCCHINI AND BASIL.
OVERNIGHT OATS - $2
OATS SOAKED IN ALMOND MILK WITH, WITH VANILLA CREAM, CARAMEL DRIZZLE, NUTS AND VANILLA PROTEIN POWDER.
PROTEIN PANCAKES -
CINNAMON VANILLA PROTEIN PANCAKES WITH TURKEY BACON.
SNACKS
PEANUT BUTTER PROTEIN BITES 3/$9
PUMPKIN CHOCOLATE PROTEIN BITES 3/$9
CUSTOMER TESTIMONIALS

HEALTHY
Nutritionally balanced with all natural ingredients.
DELICIOUS
Chef inspired uniquely flavored meals, fresh and never frozen.
CONVENIENT
No shopping, prepping, cooking or cleaning. delivered right to your door.

WHERE WE DELIVER
◆ Avondale
◆ Goodyear
◆ Tolleson
◆ Buckeye
◆ Laveen
◆ Litchfield Park
◆ Peoria
◆ El Mirage
◆ Suprise
◆ Glendale
◆ Tempe
◆ Mesa
◆ Gilbert
◆ Scottsdale
◆ Chandler
SUBSCRIBE!
Stay Updated on New Menus & Weekly Specials













